abstractbodyworks.com

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.abstractbodyworks.com/

Character length : 26

Title

Abstract BodyWorks – Fitness and Fitness Training Programs – Olympia, Washington | Gainesville, Florida

Description

Abstract Bodyworks is a different perspective on health and aging. Our groundbreaking fitness program is effective program requires just 15 minutes a week.

Keywords (meta keywords)

fitness training, fitness clubs, weight training, exercise programs, olympia, lacey, gainesville, washington, florida

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://abstractbodyworks.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Abstract BodyWorks – Fitness and Fitness Training Programs – Olympia, Washington | Gainesville, Florida

Character length : 115

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	1	2	3	0	0

Heading structure in the source code

<H3> Call us today for your FREE 2 Session Trial!
<H2> Abstract BodyWorks
<H3> Live Younger, Leaner & Stronger in As Little As 15 Minutes A Week
<H4> Tags
<H4> Recent News
<H4> Locations

Word cloud

abstract14
exercise11
muscle7
bone6
newbury5
minutes5
week5
new5
how5
fat5
private4
younger4
program4
gainesville4
health4
free4
body3
osteoporosis3
stronger3
cellulite3
bodyworks3
training3
live3
news3
strength3
locations3
lacey3
proper3
mass3
england3
pond2
losing2
train2
adding2
studio2
lean2
across2
every2
personal2
really2
just2
bmi2
help2
density2
into2
loss2
synergie2
blvd2
florida2
get2
call2
session2
washington2
tumwater2
life2
now2
come2
leaner2
trial2
diabetes2

Keyword matrix

word	title	descriptions	heading
abstract
exercise
muscle
bone
newbury
minutes

Two Word cloud

about how3
lean muscle2
bone health2
how much2

Three Word cloud

new abstract across2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 12 images on this web page.

Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.30

Flesch Reading Ease

69.70

Coleman Liau Index

11.80

Automated Readability Index (ARI)

4.30

Dale–Chall Readability

6.50

SMOG Index

9.60

Spache Readibility

5.00

Number of letters

2655

Number of words

566

Number of sentences

Average words per sentences

Number of syllables

868

Syllables in words

862

Average syllables in words

1.53

Number of words in first three syllables

Percentage of word / syllables

16.78

Words not in Dale-Chall easy-word list

219

Words not in Spache easy-word list

155

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 992px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

2,329 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.abstractbodyworks.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.abstractbodyworks.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://www.abstractbodyworks.com/wp-content/themes/awake-2point8/lib/scripts/tabs.min.js?ver=2.8
http://www.abstractbodyworks.com/wp-content/themes/awake-2point8/lib/scripts/custom.js?ver=2.8
http://www.abstractbodyworks.com/wp-content/themes/awake-2point8/lib/scripts/cufon-yui.js?ver=2.8
http://www.abstractbodyworks.com/wp-content/themes/awake-2point8/lib/scripts/fonts/dejavu.js?ver=2.8
http://www.abstractbodyworks.com/wp-content/themes/awake-2point8/lib/scripts/cluetip/jquery.cluetip.js?ver=2.8
http://www.abstractbodyworks.com/wp-content/themes/awake-2point8/lib/scripts/prettyphoto/js/jquery.prettyPhoto.js?ver=2.8
http://www.abstractbodyworks.com/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.abstractbodyworks.com/wp-content/themes/awake-2point8/shortcodes.css
http://www.abstractbodyworks.com/wp-content/themes/awake-2point8/style.css
http://www.abstractbodyworks.com/wp-content/themes/awake-2point8/styles/mauve.css
http://www.abstractbodyworks.com/wp-content/themes/awake-2point8/lib/scripts/prettyphoto/css/prettyPhoto.css?ver=2.8

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 80 different links.
Internal links: 77
External links: 3

External links:

Link text (anchor)	Link strength
https://twitter.com/#!/abstractbw
https://www.facebook.com/pages/Abstract/120936034586239
https://www.facebook.com/AbstractBodyworksGainesville

Internal links:

Link text (anchor)	Link strength
http://www.abstractbodyworks.com
15 Minutes Really?
Fountain of Youth
Synergie Cellulite Reduction
Benefits
Fat Loss
Build Bone Now!
Iron and Steel
Locations
Tumwater, Washington
Lacey, Washington
Gainesville, Florida
Newbury, England
Get Started
News
Search
http://www.abstractbodyworks.com/the-abstract-method
http://www.abstractbodyworks.com/.. /synergie-cellulite-reduction-system
http://www.abstractbodyworks.com/fountain-of-youth
http://www.abstractbodyworks.com/benefits
http://www.abstractbodyworks.com/iron-and-steel
http://www.abstractbodyworks.com/blog
http://www.abstractbodyworks.com/build-bone-now
http://www.abstractbodyworks.com/#
Get Your Free Trial!
abstract method
bmi
body strength
bone density
bone health
cellulite
darden
diabetes
east coast
england
exercise
exercise instructor
exercise program
exercise studio
fat loss
florida
gainesville
health
kepler
london
muscle
muscle mass
Nautilus
newbury
news
obesity
osteoporosis
p90x
personal
personal training
private
private training
recreation
spinal degeneration
strength
synergie cellulite
trainer
training studio
uk
united kingdom
weightlifting
workout
younger
zumba
Body Mass (BMI) or Muscle Mass: Which Is More Important for a Long, Healthy Life?
Abstract Newbury a Gem!!
New Year Hype- not about how much EXERCISE but the QUALITY
Coming Soon to an Abstract near YOU!!
New Abstract across the pond! #2
Osteoporosis the game changer! #2
Happy Anniversary Gainesville Abstract Bodyworks!!
New Abstract across the pond!

Website security

181.224.138.156

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H3 : , ( 0px from top )
H3 : Call us today for your FREE 2 Session Trial!, ( 603px from top )
H2 : Abstract BodyWorks, ( 730px from top )
H3 : Live Younger, Leaner & Stronger in As Little As 15 Minutes A Week, ( 781px from top )
H4 : Tags, ( 1395px from top )
H4 : Recent News, ( 1395px from top )
H4 : Locations, ( 1395px from top )

Typos

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SEO report of abstractbodyworks.com

Abstract BodyWorks – Fitness and Fitness Training Programs ...

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

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